Movin’ Mamas at the JCC
Movin’ Mamas® is the class for you! It gets you outside in Central Park, burning calories, with interval training and then…best of all, you do Pilates on yoga mats, outdoors! This great workout program was developed by Randi Stone, a mother of twins and I am lucky to be teaching it.
this class meets Fridays at 1:30 PM in Winter, where it is located on the 7th floor of the JCC in the Maakom Room (BRRRR too cold for outside )
“Paolina has such a deep understanding of anatomy and physiology. Working with her made me feel strong and healthy. I was back to my pre-pregnancy weight and wearing my pre-pregnancy clothes TWO WEEKS after my daughter was born.” – Kathleen T.