Pilates Mat Classes at Y

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“Paolina is an extremely talented and brilliant instructor. She demonstrates Pilates with precision and her knowledge of anatomy is impressive. When Paolina teaches she has great command of the room and moves with such grace and fluidity. She can teach at any level required and everyone feels equal. And that is a true talent! – Jonathan Wood, Group Exercise Director, Westside YMCA.”



ADULT CLASSES:
Monday 6:30 PM Advanced Pilates Mat Repertoire (Professionals to novice with prior experience)
Wednesday 10:15 AM (New Time) Pilates Chair Equipment class, by registration, ongoing 8 weeks, first time free if new.
Thursday 9:30 AM Basic Pilates Principles (absolute beginner)
Sunday 12:15 PM Pilates Fundamentals with props (novice to professional)
KIDS CLASSES:
by registration, 8 classes per term
Saturday 10:00 AM (ages 3-6)
Saturday 11: 00 AM (7-12)

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“Paolina is the very best kind of teacher – challenging and encouraging. Training with her has ruined me because my standards for good pilates instruction are now sky-high!” – Karen C.

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