Types of Private Workouts
“Paolina designed a workout for what my body needs, high intensity and core strength after a recent injury affecting my balance. It took me a while to understand why Pilates is so great for your core, but working out with Paolina …has been wonderful.” – Shannon C.
Paolina has become a teacher with depth, courage and the capacity to truly facilitate change for her clients. – Kelly Kane, Founder of the Kane School of Core Integration.
Private sessions are held at the Westside Y in a large, sunny, quiet studio ( 5 West 63 Street, off Central Park West) Additionally, my liability insurance allows me to train you in your home, in your gym and outdoors.
To avoid being charged for a session you can’t make, please notify me 24 hours in advance.